We’ve all heard of cholesterol, but do we actually know what cholesterol is? Most people realize that high cholesterol is a bad thing, but they’re not sure of why. Read More
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There are a variety of different nutrients that we need to consume on a regular basis in order to live healthy. One of the most important of these nutrients is magnesium, a mineral that is vital to the overall health of the heart, bones, brain, and muscles. Read More
In order for us to remain healthy, we need to consume specific substances on a regular basis. These substances fit into 6 main categories known as the essential daily nutrients. Read More
The more we learn about inflammation in the body, the more we realize that it is a root cause of many health issues. Inflammation has been linked not only to physical ailments, but to psychological and emotional ones as well. The Chicago Osteopathic Physician and staff at the Feely Center at Optimal Health have vast experience in providing treatments for patients struggling with inflammation. Our combination of physical and nutritional solutions for inflammation are designed to improve the quality of your life. Read More
As you may know, the human body requires a number of different vitamins and nutrients in order to function to the best of its abilities. Failure to obtain these vitamins and nutrients in the appropriate amounts can result in some negative consequences. Read More
Vitamin D is just one of many vitamins that are required by the human body. Unfortunately, many people are Vitamin D deficient, which causes them to spend large portions of their lives in states of pain, fatigue, and depression. The point is: failure to get enough Vitamin D can be debilitating. Read More
You may think of acupuncture in Chicago as being one particular type of treatment. However, the fact of the matter is that acupuncture includes a variety of different treatment types. These treatment types have been developed gradually over the years in an effort to target different areas of the body, and to remedy different ailments. Read More
When we hear the word “bacteria,” our thoughts often turn immediately to the negative. However, while bacteria can certainly be harmful to human health, this is not always the case. In fact, they’re sometimes beneficial. Read More
Do you suffer from chronic headaches? If so, and if you haven’t found any success with traditional treatments, you might want to consider utilizing osteopathic medicine in Niles, Illinois. Read More
Whether you’re trying to lose weight or just lead a healthy life, following a detailed diet plan can be of great assistance. The question is: how do you create a diet plan which is right for you? Read More