Serotonin is one of the human body’s vital chemicals. Sometimes referred to as the “happy chemical,” it regulates messages that are sent and received by the body’s nerve cells.
Generally, the more serotonin your body produces, the better. Healthy serotonin levels offer a number of benefits, enhancing sleep, mood, and appetite.
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You may or may not have heard of a practice known as acupuncture. Developed by the Chinese thousands of years ago, it involves placing needles in a person’s skin in order to physically target specific pressure points on the body.
There are few things in this world as debilitating as back pain. After all, your back is responsible for providing structure and stature to your body. It’s needed for essentially every move you make. Read More
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