In order to function at our max capacities, humans require a number of different minerals. One of the most important of these minerals is magnesium—a mineral that aids in several different body functions and is vital to human health.
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There are a variety of different nutrients that we need to consume on a regular basis in order to live healthy. One of the most important of these nutrients is magnesium, a mineral that is vital to the overall health of the heart, bones, brain, and muscles. Read More
